You Might Want To Let Cannabinoids Go To Your Head

Migraine headaches are one of the most common and painful ailments affecting a significant percentage of the world’s population. The symptoms associated with the onset of a migraine are seemingly endless and highly debilitating: excruciating pain combined with nausea and increased sensitivity to light and sound. Managing migraines normally involves medications that can be both expensive and full of uncomfortable side effects. In her book[…]

Posted on Leave a comment

Taking A Moment To Keep Mental Wellness In Mind

Taking a moment to clear our minds is the new stop and smell the roses. With the busy pace of modern life and the physiological and psychological effects that come with it, living a healthy lifestyle now means keeping track of both body and mind. That’s why mindfulness and meditation is becoming as popular a practice as CrossFit and SoulCycle. The practice of meditation dates[…]

Posted on Leave a comment