The Best Boost to Your Workout is Right Under Your Nose

It’s your mouth.

Well, what you should put in it to be specific. CBD enriched hemp oil is full of medicinal properties that can enhance your workouts in a variety of ways. An article on GymJunkies.com highlights the effects that CBD has in our bodies courtesy of our endocannabinoid system, these include:

“…a direct impact to just about every major reaction in the body from inflammation, relaxation, appetite, hormones, sex drive and sleep.”

The benefits of the anti-inflammatory properties of CBD are probably the most obvious to any of us who frequent the gym regularly. Reducing the effects that a physically demanding exercise regimen has on our muscles and joints helps to avoid injury and decrease pain or discomfort, which helps us keep up with our workout schedules.

Another aspect of CBD enriched hemp oil that might not be as apparent is its effect on cortisol levels. Increased stress levels have been scientifically prove to have a correlation with weight gain. High intensity workouts are registered in the body as a form of stress and stimulate the release of cortisol, a hormone associated with stress levels. But as the article points out,

“….CBD oil is also able to decrease plasma cortisol levels quite a bit.” By decreasing the cortisol levels, the negative effects of a demanding workout schedule can be reduced.

These are just a couple of the ways that CBD enriched hemp oil is capable of improving our performance in the gym. Check out the full article to read more.

Hemp oil n a glass jar and hemp seeds ©iStock

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